Getting shiny, shiny, and healthy skin is not an unattainable dream. All skin types with following the appropriate skin care routine can fight against age, factors that affect skin health and freshness, so let us take you with us in the next lines to learn about skin care methods and how to reduce skin problems follow us.
Skin care routine
Whatever your skin type, the daily routine and skin care methods can help you maintain healthy skin and improve the problems of the skin such as: acne, scars, and dark spots. The daily routine includes four basic steps that can be taken in the morning and before bed once, and they include:
You should choose the types of lotion that does not cause the skin to tighten and dry it after use, and it is not necessary to repeat washing the face more than two times a day, or only once in the case of dry skin, taking care not to apply cosmetics, and you should avoid washing the skin to the degree of dryness because This means that the natural oils have disappeared while being cleaned.
Serum with vitamin C or growth factors, or peptides will be better in the morning and in the sun, while at night retinol or retinoids can be applied preferably by prescription, with a choice of cosmetics that contain vitamin C and E and an effective retinol serum.
Even oily skin needs moisture, but using mild products such as gel, and products that do not clog non-comedogenic pores. All skin types should be moistened twice a day before bed and in the morning, and choose the appropriate skin moisturizers from the cream or gel.
The sunscreen with SPF 30 should be applied for a minimum of 15 minutes before going out, as it takes time to activate the sunscreen on the skin, and attention to dark skin should be intensified because it needs more protection, because hyperpigmentation is difficult to correct, as it should choose products that suit your skin type.
It is preferable to be oil-free and non-comedogenic, especially for oily skin, with care to read labels before purchasing products and prescriptions that are placed at night, such as: retinol or retinoids.
How to determine the skin type at home
Determining the type of skin is useful in choosing skin care products intended for each type, as some products may not come with the required result, or cause unwanted side effects. To check the skin type at home, there is a test that measures the production of sebum, the natural oily substance produced by the sebaceous glands In the skin and it moisturizes the skin,
the type of skin is determined according to the amount of sebum which is:
A sebum production test on a clean face is the most accurate way to determine skin type, and this can be done with the following steps:
Wash the face and allow it to dry.
Wait 30 minutes.
With tissue paper, oil production areas can be gently pressed, such as the forehead, nose, cheeks, and chin.
Hold a paper under the light and look through it to determine the extent of transparency of the paper.
The paper is not transparent but the tight skin means dry skin.
If it is soaked in oil then the skin is oily.
Different levels of leaf absorption of oil according to different facial areas mean mixed skin.
The paper is not oily and there are no scales or dryness of the skin that is normal skin.
Another skin type is sensitive skin, which is not determined by the amount of sebum production, but by the following factors:
The skin’s ability to protect itself
How quickly interact with skin care products.
How easily the skin turns red.
Skin care tips
When caring for the skin, be sure to:
Moisturizing the body with creams and gel, drink plenty of water and fluids.
Change pillows bags at least once a week.
Washing and wrapping hair before bed and not leaving it to touch the skin and stick to it.
Apply sunscreen with a strong protection factor at least 15 minutes before going out.
Begin with a simple protein to not overburden the skin, and then add masks, peeling products, and topical treatments to boost the health and youth of the skin.
Don’t forget to try and test any product before using it especially for people with sensitive skin.
How to test skin sensitivity against skin care products.